1. Preheat the oven at 375°F. 2. Spray a large nonstick skillet with olive oil or coat with unsalted butter. Sprinkle both sides of chops with pepper, heat over high heat. Brown chops on each side for 4 minutes. 3. In a large sauce pot, add one tablespoon olive oil,   Read More ...

1. In a large skillet, heat the olive oil. 2. Add the shallots, cumin and crushed red pepper and cook over moderately high heat, stirring, for 2 minutes. 3. Add cabbage, and the raisins bring to a boil. Cover and cook over moderate heat, stirring occasionally, until the cabbage is   Read More ...

Fill a large bowl with warm water. Dip one wrapper into the water until softened. Combine remaining ingredients except carrots and celery. Cut carrots in thirds, then half lengthwise to make your julienne. Cut celery in thirds and slice lengthwise about ¼ inch thick. Lay wrapper flat. In a row   Read More ...

Halloween will be here soon consider these healthy pumpkin pancakes with hearty oats and warming spices. Note that these pancakes should be cooked low and slow—use a lower temperature than you would with other pancakes so that the insides of the thick batter get nice and fluffy, but the outsides   Read More ...

Preheat oven to 400° F. In a large mixing bowl combine sweet potatoes salt and pepper, garlic, brown sugar and cinnamon. Over medium heat melt coconut oil, add onion to sauté until soft. Pour over sweet potato mixture to combine. Place mixture in a 13 in x 9 in pan   Read More ...