Preheat oven to 400° F. In a large mixing bowl combine sweet potatoes salt and pepper, garlic, brown sugar and cinnamon. Over medium heat melt coconut oil, add onion to sauté until soft. Pour over sweet potato mixture to combine. Place mixture in a 13 in x 9 in pan   Read More ...

Instructions for Sauce Heat the butter in a small saucepan on medium heat until hot and foamy. Transfer to a cup with a pouring spout. In a food processor, add the egg yolks, lemon juice, salt and cayenne pepper and process 10 seconds to blend. With the processor running, add   Read More ...

Preheat oven to 400° F. Place potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and cook for 8-10 minutes or just until tender. Drain, and let cool. Cut each potato in half lengthwise. Using a spoon or melon ball tool scrape out   Read More ...

Preheat oven to 350° F. Wash spinach and remove stems blot with paper towel. Place in a sauce pot and cook down until wilted. Heat frying pan with olive oil and sauté minced onion until soft, and add garlic, mushroom, peppers and sauté another 3 minutes. Set aside. With an   Read More ...